Talk on Techniques to Combat Stress

10th February, 2012 - Int. RC Pastoral Centre, Marialaan 2

Teaching you stress resilience tools for handling your stress where it matters most – in your heart.

Talk by Mary Jane Roy  at 10.30 from http://creatingwaves.nu/

The bottom line is: stress situations are unavoidable. We all experience stress and tension regularly to one degree or another.

Would you like to be more stress resilient in your personal and professional life – to be able to bounce back from a stressful reaction?

Would you like to use stress coping tips, techniques, and tools you can implement ‘on the spot’ anywhere, anytime ie to be able to cope well when the ‘heat is on’?

If you are interested to come to this free talk then please sign-up with bchactivities@gmail.com or on the sign-up sheet in the BCH Club on Friday

Posted by editor on January 26th, 2012 in BCH events